All About Gut Health - Community, Knowledge & Impact

GHASA promotes gut health through education, research, and community initiatives. Join our network to transform health across South Africa!

About Gut Health SA

The Gut Health Association of South Africa (GHASA) was created to bring clarity, credibility, and community to one of the most important areas of health: the gut.

South Africans are struggling with rising digestive issues, inflammation, fatigue, and chronic conditions – yet there is no trusted standard, no unified voice, and no clear guidance. GHASA exists to change that. We educate, set industry standards, and support businesses creating products that are truly gut-friendly. Our Gut-Friendly Seal helps the public make better choices, and helps ethical brands stand out from the noise.

GHASA is more than an organisation – it’s a movement to build a healthier nation from the inside out.

For individuals. For businesses. For families. For South Africa.

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We let you receive the latest information on Gut Health, as well as offers, tips, and updates.

Platinum Members

Dr. Amara Patel

GHASA has boosted my practice and connections.

Thabo Mkhize

"GHASA empowered me to take control of my health journey."

Lisa van der Merwe

"The resources and community support have been invaluable."

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FAQs​

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What is gut health primarily concerned with?

The overall well-being of the digestive system, including the stomach, intestines, and the gut microbiome.

Why is a balanced gut important for overall health?

It’s essential for vitality, energy, disease prevention, and it supports immune health and mental well-being.

Up to 70% of the immune system is housed in the gut.

What is the role of volunteers in raising awareness about gut health?

To educate communities, dispel myths, and promote healthy habits.

What is the function of the esophagus?

To transport food from the mouth to the stomach through peristalsis.

Where does the majority of nutrient absorption take place?

The small intestine.

What role does the liver play in digestion?

It produces bile, which helps digest fats, and detoxifies chemicals and processes nutrients.

How does diet affect the gut microbiome?

High fiber diets promote beneficial bacteria, while processed foods and antibiotics can disrupt balance.

Be part of the gut health movement, Join GHASA today.

Connect with like-minded individuals, access exclusive resources, and make a real impact in your community.

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