Find links for content on gut health.
NuMeSA is a company that focuses on gut health products and loves to share information about gut health. See their blog here.
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🎙️ New Podcast Episode Alert!
Hey everyone! I'm thrilled to announce the latest episode of the "Wellness Mastery with Dr. du Toit" podcast: "The Gut-Brain Connection: Unlocking the Secrets of Digestive Health." In this episode, we dive deep into the critical role of gut health and how it influences overall wellness, brain function, and immune response. Don't miss out on practical tips and insights to enhance your digestive health!
🔗 Listen on Spotify.
📺 Listen on YouTube.
🍏 Listen on Apple Podcasts.
Thank you for your support and enjoy the episode!
Live boldly well,
Dr. Francois du Toit
Workshop on Gut-Brain in Afrikaans by Dr. du Toit:
Listen on Youtube.
Gary Jackson from Jackson's Real Food Market and Eatery, one of our members, explains how to get the best quality livestock by letting them graze on a camp rotation system.🌿☘
The benefits of this approach:
1) The animals are happier because they are eating a wide variety of grass.
2) The animals gut is healthier.
3) These animals never need a vet because their immunity is so strong. They heal themselves.
4) Wide variety of indeginous grass growing on the farm supports soil regeneration
This 5 minute video is a summary of the best way to farm livestock.
You can watch the full podcast here